So, I'm sticking to my focus goal of healthier me...
I had a chemical peel last week for my skin. I have a lot of scarring from years of acne issues...from puberty all the way until, like, last week. {grin} Okay, I'm exaggerating a little.
I bought new products that are amazing from the Aesthetician that she created herself. She was so amazing with my skin and may as well be a nutritionist. I've always had a dairy issue and in the past 2 years or so have been off and on again on a low-gluten diet...knowing that I feel better with less gluten & wheat in my system. She was so knowledgable I left with better skin & more wisdom!
I met the Aesthetician through my sister (who has a great website on fitness: http://embodyfitness.wordpress.com/...it's awesome) and she's also going through a similar skin issue as me...she has also experienced amazing improvements. I wouldn't recommend just any aesthetician, but if you find one that works with as natural products as possible, might be worth a shot!
I also bought an exfoliation brush. My skin seriously is already looking WORLDS better.
My running slipped a bit while I was away and then the kids were sick, delaying our trip home for 2 days. But got back on the treadmill today and ran...and let me tell you, it wasn't pretty.
I'm now searching for the right natural makeups that will enhance my skin rather than re-clog it all...will let you know what I find. ;-)
BUT...I am already starting to become a BETTER ME! ;-)
Some of you may ask why all the focus on "skin-deep beauty" perhaps. Maybe some would even consider me vain? Well, all I can say is that I've lived with major acne or acne scarring for over 20 years and I've just had enough of it. When you've lived with it for that long, I think it's okay to try to see what can help. And, a lot of skin issues have to do with the health of your body & system...including sticking to a healthy diet. I want to improve it all. And, rest assured, God is working on the deeper stuff, too. ;-)
Cheers,
Elizabeth
1 comment:
I think this is a great idea. Taking care of yourself is a good thing. Showing respect for yourself sets a good example for your family.
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